One of the first things I discovered when I started taking GLP-1 medications is that while they are super effective, stomach sensitivity and digestive issues are common side effects. Finding snacks that will satisfy your hunger without upsetting your belly is important. That’s not always easy, but that’s where protein-packed snacks come in. These snacks…
Life can be complicated, messy, and stressful. No wonder we sometimes get so overwhelmed. The good news is that there are steps we can take to make life easier so that we can feel less stressed. My own life feels way too busy sometimes. There are times when I wish I could just clap my…
Are you ready to reach your glow-up in 2025? I know I am, so I’ve collected a bunch of the best tips, advice, and products that I’m going to be using this year in this Ultimate Glow-Up Checklist: Beauty Edition. Don’t forget to scroll to the end of the article for your free printable PDF…
I’m going to be honest with you: I’m not the person I want to be. At least not entirely. I’m sure a lot of you have been in this place before. I’m not unhappy, but there are things I want to do. That I want to accomplish. That I want to change. That I want…